Biomarkers associated with low, moderate, and high vastus lateralis muscle hypertrophy following 12 weeks of resistance training
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چکیده
منابع مشابه
Effect of 6-Weeks Resistance Training with High and Low Intensity on Muscle Growth and Damage Factors in Active Girls
Introduction: The intensity of exercise is an important factor in choosing the right exercise program. The aim of current study was effect of 6-weeks of resistance training with high and low intensity on muscle growth and damage factors in active girls. Methods: 45 active girls with mean age of 20.7 ± 1.3 years, weight 58.5 ± 2.4 kg, and BMI 23.1 ± 0.5 kg / m2 were randomly divided to High(15 ...
متن کاملQuadriceps Muscle Mechanical Simulator for Training of Vastus Medialis Obliquus and Vastus Lateralis Obliquus Mechanical Properties
This open-access article is published and distributed under the Creative Commons Attribution NonCommercial No Derivatives License (http://creativecommons.org/licenses/by-nc-nd/3.0/), which permits the noncommercial use, distribution, and reproduction of the article in any medium, provided the original author and source are credited. You may not alter, transform, or build upon this article witho...
متن کاملVastus lateralis exhibits non-homogenous adaptation to resistance training.
INTRODUCTION Variations in transverse point of measure on the vastus lateralis (VL) may significantly affect the relationship between structure and function. The purpose of this study was to compare changes in muscle architecture at 2 commonly used points of measure (VL0 and VL5). METHODS Maximal strength (1-repetition maximum [1RM] barbell squat) and muscle architecture were assessed PRE and...
متن کاملPrimary hydatid cyst of vastus lateralis muscle.
Musculoskeletal system is rarely involved by hydatid cyst,the larval form of Echinococcus Granulosus. A 37-year old man was diagnosed as having a cystic mass within his left thigh musculature. Preoperative computerized tomography suggested an unusual location of echinococcus although serology could not confirm the diagnosis. During surgery, a white coloured cyst within left vastus lateralis mus...
متن کاملEccentric Resistance Training and Muscle Hypertrophy
Resistance exercise is a key component of any training program aiming to increase strength or muscle mass, regardless of final training goal (e.g. athletic performance, rehabilitation, healthy lifestyle). Great number of studies emphasizes the importance of eccentric muscle actions as a key component of resistance training programs. Thus, resistance eccentric training programs have been compare...
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ژورنال
عنوان ژورنال: PLOS ONE
سال: 2018
ISSN: 1932-6203
DOI: 10.1371/journal.pone.0195203